As the leaves change and temperatures drop, it’s tempting to retreat indoors and slow down. But fall is actually the perfect time to refocus on your movement and mobility — especially if you want to stay active, independent, and pain-free through the colder seasons. At Penrose Physical Therapy, we work with people every day who […]
5 Simple Movements to Keep You Mobile This Fall Read More »
If you’re struggling with chronic pain, tendonitis, tendon tears, arthritis, or nerve issues — and you’re looking for options besides surgery or rest — you’re not alone. Many people feel stuck, frustrated by temporary relief or the looming prospect of surgery. There’s a better way forward. Join us for a FREE Regenerative Therapy Seminar🗓 Thursday
What does it truly mean to age well? Is it about living longer? Or is it more about living better—with energy, purpose, and the ability to keep doing what you love? At Penrose Physical Therapy, we believe that aging well is about staying active, connected, and resilient. That’s why we’re thrilled to host our BIGGEST
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