Penrose Physical Therapy

Skilled Treatment.  Supportive Atmosphere. Invaluable Advice.

Osteoporosis is a silent disease that weakens your bones.  1 in 2 women and 1 in 4 men age 50 and older will break a bone due to osteoporosis. If you have been diagnosed with osteoporosis, come to Penrose PT to learn how to move without risking a fracture. We will teach you how to increase bone density with progressive weight lifting, impact exercise, and safe resistance exercise.

Our program will include:

  • posture
  • core strength
  • correct squatting and lifting
  • balance training

We welcome your questions and will keep your osteoporosis in mind to progress you safely.

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