Osteoporosis is a silent disease that weakens your bones. 1 in 2 women and 1 in 4 men age 50 and older will break a bone due to osteoporosis. If you have been diagnosed with osteoporosis, come to Penrose PT to learn how to move without risking a fracture. We will teach you how to increase bone density with progressive weight lifting, impact exercise, and safe resistance exercise.
Our program will include:
We welcome your questions and will keep your osteoporosis in mind to progress you safely.
My expectations have been exceeded...Jennifer listens carefully...she excels in patient teaching...it has been a joy to work with all the team members of Penrose PT and I highly recommend them.Kathleen Cannon - Read the Success Story