Podcast

On the Stay Healthy South Sound Podcast, we provide tips on staying healthy and expose common myths about health and aging so you can enjoy a healthier and active life in the amazing South Sound. This podcast is brought to you by Dr. Jennifer Penrose owner of Penrose & Associates Physical Therapy.
Knee pain often comes with x-rays showing arthritis and the dreaded ”bone on bone” statement. But what does that really mean and what can you do that can avoid surgery or pain pills or injections? Actually, many are surprised that PT and regenerative therapies like shockwave and EMTT can be very helpful. A landmark study by Dr. Gerdesmeyer I will link here: it is a randomized, double-blind, placebo-controlled clinical trial evaluated the effectiveness of EMTT on patients suffering from chronic degenerative joint and bone conditions. We are so proud to offer the community options that are transforming lives! Reach on out for a free consult or request more information – we'd love to help you enjoy the South Sound. https://pmc.ncbi.nlm.nih.gov/articles/PMC13109596/
