Wellness Services For Pelvic Health at
Penrose Physical Therapy
Welcome to your journey of true whole-body renewal at our practice. At Penrose Physical Therapy, we believe that wellness isn’t just the absence of pain – it’s the presence of vitality, balance, and strength beneath the surface. Especially when it comes to your pelvic health, your core foundation of movement and support, we’ve curated three regenerative therapies that deliver meaningful, science-based results: red-light therapy, shockwave therapy, and EMTT.
Why Pelvic Health Matters
Your pelvis is more than just a structure holding things up. It’s a dynamic hub of muscles, nerves, and connective tissue that govern bladder and bowel control, sexual function, posture, and movement. When this region is strained, weak, or misaligned, the ripple effects are evident in discomfort, leakage, core weakness, pelvic pain, or mobility frustrations. Our mission is to restore that foundation – so you move freely, confidently, and without compromise.
Red Light Therapy
Harnessing near-infrared and red wavelengths, our red light therapy stimulates cellular repair, increases circulation and reduces inflammation. In a pelvic-health context, that means improved tissue health in the pelvic floor and surrounding core musculature, enhanced healing after childbirth or surgery, and more efficient recovery from muscular strain. It supports your body’s natural restoration while you relax, making it an ideal complement to active rehab protocols.
Shockwave Therapy
Think of shockwave therapy as a targeted wake-up call for tissue that’s stuck, sore, or under-performing. Using acoustic waves, we deliver mechanical stimulation to fascial bands, tendon insertions, and muscular trigger zones in the pelvic-core region. This specifically helps with chronic pelvic pain, persistent trigger points around the perineum, or gluteal area, and conditions like pelvic floor tension. Your body learns to resolve adhesions, improve tissue mobility, and shift out of the “guarding” state into functional strength.
EMTT (Electromagnetic Transduction Therapy)
EMTT uses high-energy magnetic pulses to deeply engage cellular pathways, boost micro-circulation, and accelerate regeneration in hard-to-reach areas. For the pelvic region, this is especially powerful – nerves, vascular pathways, and deep pelvic floor layers benefit from electromagnetic stimulation that supports neuromuscular re-education, improved blood flow, and connective-tissue regeneration. When combined with our hands-on manual work and active movement drills, EMTT gives you a substantive advantage in reclaiming pelvic power and comfort.
Stimpod
Stimpod is a gentle, cutting-edge neurological treatment designed to improve nerve function and communication between the brain, pelvic floor muscles, and bladder. For individuals experiencing urinary incontinence, this matters deeply – because bladder control isn’t just about muscle strength, it’s also about healthy nerve signaling and coordination.
Using low-frequency electrical stimulation, Stimpod helps “reset” and optimise nerve pathways involved in pelvic floor activation and bladder support. In sessions, many people experience improved muscle recruitment, better coordination during pelvic-floor exercises, and increased awareness and control of the pelvic area. This can support reduced leakage, greater confidence with daily activities, and smoother progress when paired with pelvic floor therapy and guided strengthening.
Stimpod is non-invasive, comfortable, and an empowering tool for those wanting natural, restorative pelvic-health support.
PEMF Therapy for Bone Health & Pelvic Support
Our PEMF mat delivers pulsed electromagnetic energy to support cell activity, circulation, and tissue repair. Beyond pelvic-floor benefits, PEMF is especially valuable for women prioritising bone health. It has been shown to support:
- Bone density and mineral streng
- Circulation and nutrient delivery to bone tissue
- Post-menopausal bone health maintenance
- Long-term skeletal resilience
For women facing osteoporosis concerns or wanting to proactively support their bone health as they age, PEMF offers gentle, non-invasive support alongside movement-based strengthening and education.
Your Personalized Wellness Path
At Penrose Physical Therapy, you are never just a number on a spreadsheet – you are a person with a unique story, a unique body, and unique goals. We begin our wellness and rehabilitation process by listening. What’s changed? What’s holding you back? What do you want your body to do (and feel) in six months, twelve months, five years? Then we tailor a regenerative plan that weaves together red light, shockwave and EMTT, paired with targeted movement retraining, pelvic floor coaching and long-term prevention strategies. We believe in empowering you to not just recover – but to thrive.
If you’re encountering pelvic pain, incontinence, diastasis, sexual dysfunction, post-partum changes, or want to restore your foundation so you can live stronger and fuller – this is your invitation. Reach out for a free discovery visit with us. Together we’ll map your wellness strategy, explore how these advanced therapies support your pelvic core, and put you on a path toward freedom in movement, confidence in function, and joy in everyday living.
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You don’t have to live with pelvic health concerns. Our compassionate team is here to help you feel comfortable, confident, and empowered in your body again.