LACEY (WA) – Let’s talk about headaches. They can range from a mid-afternoon head-pounding ache, to an agonizing pain that leaves you sensitive to light and sometimes feeling sick. It’s something most, if not all of us, have experienced at some point in our life. Unfortunately for some, headaches are a bigger problem and can … Read more
Lacey WA – Let’s talk about one of the most common causes of neck and shoulder pain – sleeping! However, to be clear it’s not just sleeping, but the way we sleep (and even what we do before we sleep). Have you ever woken up in the morning with a stiff and slightly painful neck? … Read more
LACEY (WA) – Have you ever had a slight pain in the neck but didn’t think it was a big deal, especially if you knew it was because you slept awkwardly? I certainly wouldn’t be surprised if you have, we hear this quite often from our clients when we first see them. However, it will … Read more
Have you ever felt a strange tingling in your feet when you wake up, or a burning sensation in your hands that won’t go away? Maybe there’s numbness that makes walking feel uncertain or unsafe. If this sounds familiar, you could be dealing with peripheral neuropathy. And if you’ve been told there’s nothing you can … Read more
If you’ve ever experienced an unusual tingling sensation in your feet, a burning pain in your hands, or numbness that complicates walking or gripping objects, you could be dealing with peripheral neuropathy. For individuals with diabetes, this condition is often referred to as diabetic neuropathy. Although these symptoms can feel daunting, the right strategies can … Read more
