What does it truly mean to age well? Is it about living longer? Or is it more about living better—with energy, purpose, and the ability to keep doing what you love?
At Penrose Physical Therapy, we believe that aging well is about staying active, connected, and resilient. That’s why we’re thrilled to host our BIGGEST event of the year, the “Secrets of Health Heroes”, on Sunday, October 12th at 2:30 PM at the Lacey Community Center!
This free event is designed to inspire and empower you—whether you’re in your 20s, 40s, 60s, or beyond—to take control of your health and discover new ways to live life to the fullest.
Let us show you why this event is more than just a seminar—it’s a celebration of the strength and spirit within our community.
Meet the Real Health Heroes
Unlike your typical health event, this one shines a spotlight on real people from right here in our community. You’ll hear from local legends and everyday heroes who prove that it’s possible to stay strong, vibrant, and mobile well into your golden years.
Dr. Tom Helpenstell, a retired orthopedic surgeon, will share insights from decades of helping patients recover, heal, and thrive. His experience in orthopedic care has shown him what really works when it comes to preventing injury and preserving function—and he’ll be sharing those insights with you.
You’ll also hear from Chazz Pope, owner of Baby Boomer Bikes, who has helped hundreds of older adults reclaim their joy of movement through accessible biking. His passion for getting people outdoors and moving will inspire you to rethink what’s possible at any age.
In addition to our expert speakers, we’ll feature real stories from Penrose PT patients who have overcome pain, surgery, and setbacks to live stronger, more independent lives.
Special Guest Appearance: Kasey Keller
We’re beyond excited to welcome Kasey Keller, former U.S. Men’s National Team goalkeeper and World Cup star, as our special guest.
Born and raised in Lacey, Kasey understands the challenges of maintaining both physical and mental performance. He’ll be joining us to talk about what it takes to stay in the game—whether that’s a soccer match or the everyday demands of life.
Stick around after the panel for an opportunity to take photos and receive autographs from Kasey Keller. It’s a rare and exciting chance to meet a hometown hero and soccer legend in person!
What You’ll Learn at the Event
The panel discussion will be filled with actionable advice, real-life stories, and inspiration to help you make lasting changes. Here’s just a sample of what you’ll take away:
- The secrets of staying strong and mobile through the decades
- How your mindset can influence your energy, longevity, and motivation
- Tips for maintaining independence and avoiding unnecessary surgeries or medications
- Natural strategies for pain relief, balance, and functional movement
- Resources from trusted local providers to help you build your personal wellness plan
Whether you’re facing a current health challenge or simply want to feel better and move more, there will be something valuable for everyone.
Explore Trusted Wellness Resources
In addition to the panel, attendees will have the chance to connect with a variety of local wellness organizations, including:
- Complete Hearing & Balance
- Senior Games
These community partners will be on hand to answer your questions, offer free resources, and share how their services can support your long-term health.
It’s a great opportunity to explore new solutions and connect with experts who truly care.
Why This Matters Now More Than Ever
Too often, people wait until pain or illness forces them to act. But the real secret to aging well? Proactive health decisions.
Now is the time to invest in your health so you can stay independent, energetic, and fulfilled in the years to come. This event is your chance to:
- Be inspired by people who’ve walked the path ahead of you
- Get realistic advice that fits your lifestyle and goals
- Learn from top health professionals who understand your needs
- Take the first step toward a healthier, more confident you
There’s no sales pitch. Just support, community, and expert insight you can trust.
Mark Your Calendar:
“Secrets of Health Heroes” Health Panel
🗓️ Sunday, October 12th
⏰ Doors open at 2:00 PM – Panel begins at 2:30 PM
📍 Lacey Community Center
✨ Free event, registration required
To reserve your free ticket:
Register Here: Health Heroes Event
You can also call us at 360-456-1444 or email info@penrosept.com.
Spots are limited, so we encourage early registration!
Bring a Friend, Bring a Family Member
Events like this are always more powerful when shared. Invite a spouse, sibling, neighbor, or friend who could benefit from encouragement, fresh insight, and community support.
Whether you’re 25, 45 or 85, you’ll walk away feeling more confident about your health, your choices, and your ability to take charge of your future.
Ready to Learn More? Schedule a FREE Discovery Visit
If you’re curious about how Penrose Physical Therapy can help you feel better, move easier, or recover from injury, don’t wait until after the event.
We offer Free Discovery Visits to help you:
- Identify the root cause of your problem
- Learn what options are available
- Get expert guidance without pressure
Book yours today: Apply For A Free Discovery Session. It’s completely free and designed to give you clarity, not a sales pitch.
Come Curious. Leave Inspired.
The Health Heroes event is about more than advice. It’s about celebrating resilience, building community, and discovering that no matter your age, your best years can still be ahead of you.
We can’t wait to welcome you.
See you October 12th!
Your partners in health,
The Team at Penrose Physical Therapy
