July Newsletter
LISTENING WITH BOTH EARS When my kids were little I had to remind them regularly to listen. This was my favorite line: “God gave us
Did You Know That It Is NOT Normal To Shrink?
I work with clients 40+ and I often hear them say with a chuckle; “Yep, I’m shrinking and my feet are getting bigger.” Honestly, this is no laughing matter. If
Balance: “Why Does My Wife Keep Falling Over?”
It’s not uncommon for us to receive phone calls from people who are concerned for others. For example, we have received a phone call from
Is It Safe To Crack My Neck When I Have Neck Pain?
When we feel the beginning of that creak in our necks all we want is to crack it and go about our day. But what
Are You Living With, Or Worried About Someone Suffering With Chronic Neck Pain?
Did you know that some people suffer from headaches so frequently that they consider them to be a regular part of life? That’s why medicine
Why Dr. Google or YouTube Shouldn’t Be Your Go-To for What Ails You
Have you ever had unusual pain or health concerns and turned to Google or YouTube for answers? You’re not alone. Most adult Americans search online
“Last Night My Neck Pain Got So Bad… I Couldn’t Move My Head…”
Lacey WA – If you or a loved one suffer from chronic pain that prevents you from doing simple tasks like turning your head to
Ever wonder why your shoulder aches when you didn’t do anything?
Now that we have spent some time discussing what may be causing pain, let’s specifically talk about pain! Unfortunately, just because you may have pain,
Is the Food Pyramid Still Relevant? Why or Why Not?
Healthy eating is just as important as exercise and physical therapy to maintain your overall health and prevent injury. Good nutrition means knowing what to
Could Your Lifestyle Be Making Your Shoulder Pain Worse?
Lacey WA – So far in this series, we’ve covered neck pain, headaches, and even started to touch on shoulder pain. I just want to
AUTHOR
Jennifer Penrose
Penrose Physical Therapy
"Leading Experts Helping People Become More Active and Mobile, Reduce Stress and Achieve Longevity… So They Can Enjoy Great Health For Years to Come!"
