Tips for Getting the Best Sleep During Pregnancy
You and your partner are expecting a little one… congratulations! Knowing that you’ll be bringing life into the world truly is a blessing; you’re probably
Do You Ever Have The Sensation Of Spinning?
Since we have been talking about balance and falls, we need to talk about what can often lead to falls: vertigo. Let’s start with the
How Poor Sleep Might be Aggravating your Back Pain
Back pain is an elusive beast… it can strike at any moment and can often leave us feeling debilitated for weeks, months, or even years
Did You Know That It Is NOT Normal To Shrink?
I work with clients 40+ and I often hear them say with a chuckle; “Yep, I’m shrinking and my feet are getting bigger.” Honestly, this is no laughing matter. If
Why PT Hasn’t Worked for You Yet
Are you dealing with pain and haven’t been able to solve it yet? Have you tried everything from massage all the way through to injections
Balance: “Why Does My Wife Keep Falling Over?”
A gentleman called the clinic the other day with growing concerns about his wife and asked us, “Why does my wife keep falling over?” He
“Are You Living With, Or Worried About Someone Suffering With Chronic Neck Pain?”
Lacey WA – Did you know that some people suffer from headaches so frequently that they consider them to be a regular part of life?
Tips for How to Avoid Running Injuries
So, you’ve hit the ground running in 2021 and are now looking to finish this year with a half marathon, or dare you even say
“Last Night My Neck Pain Got So Bad… I Couldn’t Move My Head…”
Lacey WA – If you or a loved one suffer from chronic pain–so bad that you struggle to do simple things like turning your head
Ever wonder why your shoulder aches when you didn’t do anything?
Pain is interesting. It doesn’t always tell us what caused the pain. To make if even more complicated the onset of pain can be delayed
AUTHOR
Jennifer Penrose
Penrose Physical Therapy
"Leading Experts Helping People Become More Active and Mobile, Reduce Stress and Achieve Longevity… So They Can Enjoy Great Health For Years to Come!"
