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Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.
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September Newsletter

THE BEST WAY TO DEAL WITH FRUSTRATION DURING RECOVERY

As I write this, one of my PTs is helping a local coach recover from surgery. It has been a real uphill battle. Last time he came in, he was exhausted from being in pain for so long, and frustrated by the outcome of his surgery, which had knocked him down a few more notches. The coach asked his PT if they could … CONTINUE READING

HOW PHYSICAL THERAPY FIGHTS DIABETES

Many people know you go to a physical therapist if you’ve sustained an injury, but did you know physical therapy can also treat diabetes? Here’s how PT can make a diabetic patient’s life better, one session at a time … CONTINUE READING

FIND YOUR BALANCE

Though we may not always think about it, balance is essential to just about everything we do in our daily routines. From simply getting out of bed, leaning over to tie our shoes, or even walking to the mailbox, we need good balance to keep ourselves steady while performing normal tasks … CONTINUE READING
AUTHOR

Jennifer Penrose

Penrose Physical Therapy

"Leading Experts Helping People Become More Active and Mobile, Reduce Stress and Achieve Longevity… So They Can Enjoy Great Health For Years to Come!"
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