Over the last 10 years I’ve been working on a daily basis to help people from a wide age range find relief from chronic knee pain. With my working experience, I am confident in saying that the traditional mix of rest and painkillers will do absolutely nothing, no matter what some doctors will say! Because … Read more
Lacey WA – Autumn is around the corner and so is the time people clean up their yard, house, and roof to prepare for winter. It is also the time of year when I see more patients with knee pain! I want to share some tips for knee pain by using a patient’s story that … Read more
If you think physical therapy is only for individuals recovering from injuries or surgery—you’re not alone. Many people believe that physical therapy is only for those with acute or chronic pain, post-surgical rehabilitation, or sports-related injuries. However, physical therapy is a comprehensive healthcare profession that offers a wide range of benefits beyond just injury recovery. … Read more
LACEY (WA) – One of the FASTEST growing complaints we get from patients here at Penrose Physical Therapy is knee pain and it’s one of the areas that we treat the most as well. But before I tell you why, ask yourself if any of the following sounds familiar as there’s a similar pattern that … Read more
After a concussion, it can be very difficult to find your footing again, for not just yourself but also those around you. If you are recovering from a car accident, sporting injury, or a fall you’re most likely experiencing some of the following symptoms; Nausea, brain fog, memory loss, headaches, and struggle focusing. All these … Read more
Physical therapy is a multidimensional branch of healthcare that focuses on restoring and improving physical function, mobility, and overall quality of life. It encompasses various techniques, exercises, and treatments that are tailored to individual needs. While physical therapy is often associated with injury rehabilitation, its benefits extend far beyond. In this blog post, we’ll explore … Read more
