With spring upon us and summer right around the corner, everyone is eager to spend more time outdoors! Unfortunately, it’s also the time of year that we see more knee pain. With that being said, I want to share some tips for knee pain as well as a patient story that I hear quite frequently. …
Do you think knee pain is just a part of normal aging? Think again! Read More »
With more and more people working from home, taking care of your health is as important as ever. On average, 1 in 4 adults struggle with knee pain, and with remote work becoming more popular that number is trending up. So how is working from home causing more knee pain? A huge contributing factor is …
LACEY (WA) – One of the FASTEST growing complaints we get from patients here at Penrose Physical Therapy is knee pain and it’s one of the areas that we treat the most as well. But before I tell you why, ask yourself if any of the following sounds familiar as there’s a similar pattern that …
Knee Pain: How To Stop Arthritis Before It Stops You Read More »
LACEY (WA) – A patient came into the clinic a few weeks ago limping with knee pain and asked: “I’ve had this knee pain for a few weeks now, I’m not sure what I’ve done to it, didn’t help. I was trying to rest it so that it wouldn’t hurt, but whenever I stood up …
Knee Pain: 3 ‘Quick Fixes’ You THINK Will Help Your Knee Pain – But Don’t Read More »
