Lacey WA – Autumn is around the corner and so is the time where people clean up their yard, house, and roof to prepare for winter. It is also the time of year when I see more patients with knee pain! I want to share some tips for knee pain by using a patient’s story […]
Do you think knee pain is just a part of normal aging? Think again! Read More »
LACEY (WA) – So far in this series on knee pain, we’ve covered a lot of different topics. We’ve looked at the 3 things you could be doing that make knee pain worse, which included wearing the wrong shoes, sitting with your legs bent and taking it too easy. We then looked at the 3
Knee Pain: Why Knee Pain Gets Worse Late At Night And How To Ease It Read More »
Attention all Medicare patients, As of August 1, 2024 we changed to Medicare Concierge. We sent out newsletters and emails and anyone who called in to start a new physical therapy evaluation/plan of care with us had to make that decision then. Many of you may have been informed of this change. If you had
Medicare Concierge Read More »
LACEY (WA) – Many people just like you are becoming victims of knee pain. This is quickly becoming one of the most common symptoms we see at Penrose Physical Therapy, and one of the areas that we treat the most. But before I tell you why, have a look and see if this sounds familiar
Knee Pain: How To Stop Arthritis Before It Stops You Read More »
LACEY (WA) – Most people think that when they get knee pain, it’ll eventually “ease off” and go away on its own. That they’ll wake up one morning and like “magic”, knee pain will be a thing of the past… But then 6 months later you’re still living with the discomfort of knee pain –
Can Knee Replacement Surgery Be Avoided? Read More »
LACEY (WA) – I’ve had a lot of questions about knee pain coming in recently, and as we’ve started with this series on knee pain, I wanted to tell you about a common problem I see people come into the clinic for. I got this question emailed to me last week by a confused reader
Why Knee Pain Gets Worse When You Exercise & How To Ease It Read More »
