Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.
We Are Open and Able to Serve You Online!
LEARN MORE ABOUT TELEHEALTH PT
Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.
Lacey, WA
Call or Text to Schedule
(360) 456-1444

Injury Prevention

How To Recover From A Concussion Faster And Get Back To What You Love

Headaches, Hydration, Injury Prevention, Physical Therapy, Trauma /

After a concussion, it can be very difficult to find your footing again, for not just yourself but also those around you. If you are recovering from a car accident, sporting injury, or a fall you’re most likely experiencing some of the following symptoms; Nausea, brain fog, memory loss, headaches, and struggle focusing. All these […]

How To Recover From A Concussion Faster And Get Back To What You Love Read More »

Injury Prevention: Why Warming Up Before Exercise Is Important

Injury Prevention /

Are you an active individual? Do you love going for casual walks around the park or training for marathons? Is the gym your happy place?  Being someone who enjoys exercise — whether recreationally or competitively — staying active is something that’s important to you. You make time for your workouts or training because it’s your

Injury Prevention: Why Warming Up Before Exercise Is Important Read More »

Lacey, WA
Facebook Instagram Youtube
Medical disclaimer
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

Privacy Policy

All Rights Reserved. Web Design & Management by PT Website Secrets.