Penrose Physical Therapy

Getting Ready for your Best Golfing Season Yet!

The sun is out, the grass is green, the birds are chirping, and you’re busy carefully packing your golf bag. That’s right – the time has come to get back out on the green and get teeing, putting, and swinging. Golf season is always an exciting time – it means you’re back outside, getting some … Read more

Tips for Getting the Best Sleep During Pregnancy

You and your partner are expecting a little one… congratulations! Knowing that you’ll be bringing life into the world truly is a blessing; you’re probably counting the days until you meet the newest member of the family, right? Of course you are! But, then again… you’re also desperately counting sheep… night after night, after night. … Read more

Do You Ever Have The Sensation Of Spinning?

Since we have been talking about balance and falls, we need to talk about what can often lead to falls: vertigo. Let’s start with the basics about vertigo. True vertigo is the sensation of spinning or movement such as the sensation of swaying.  If you’ve ever been sea sick, this is a bit like the … Read more

How Poor Sleep Might be Aggravating your Back Pain

Back pain is an elusive beast… it can strike at any moment and can often leave us feeling debilitated for weeks, months, or even years if nothing is done about it. In fact, back pain is so widespread it’s now considered one of the most common issues around the globe. What’s truly interesting is that, … Read more

Why PT Hasn’t Worked for You Yet

Are you dealing with pain and haven’t been able to solve it yet? Have you tried everything from massage all the way through to injections and pain killers? What about physical therapy? Have you been to a clinic only to find that it didn’t help and that you really didn’t improve as much as you … Read more

Balance: “Why Does My Wife Keep Falling Over?”

A gentleman called the clinic the other day with growing concerns about his wife and asked us, “Why does my wife keep falling over?” He continued to tell us that his wife Sally,71, generally has good health, but lately she’s been having difficulty controlling her balance.  Every time she falls she loses confidence, so much … Read more