Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.
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Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.
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(360) 456-1444

Month: October 2016

Sports Tools for Faster Recovery

At Penrose Physical Therapy some of you already know we believe in a thorough hands on approach. Depending on the situation, patient, and injury it may be an ART (Active release technique), Trigger point release, Graston, or even IASTM ( instrument assisted soft tissue mobilization). We came across this article at “Runners World” and thought it may help explain a little bit of what we do and why we do it.

Youth Running

Penrose & Associates Physical Therapy sponsors local school races such as the Glow Run 5k as a fund raiser for Cornerstone Christian School.  It also sponsors The Friendship Run for the Westside Co-op Preschool. Jennifer Penrose has donated her time as the cross country coach and assisted with the track team at Cornerstone Christian School.  …

Youth Running Read More »