Over the last few weeks we’ve covered a lot of ground related to balance and osteoporosis and osteopenia. This included a wide range of topics; how it’s not normal to shrink and what you can do to gain height, as well as what can be done about soft bones, what things could be causing falls in your or a loved one and what you can do to prevent them at home.
Even the common signs and symptoms to look out for when it comes to wobbly balance and an increased risk of falls. Why a doctor would be telling you to stop bending from the spine and how you can achieve that when it comes to having osteoporosis or osteopenia, the two types of vertigo and what “BPPV” is and last week we looked at the story of one of our patients who came in with balance issues, how we helped her improve her balance and mobility and what her treatment looked like to achieve this.
That’s A Lot Of Ground To Cover!
With any luck, you’ve had a chance to digest some of this information. Maybe you’ve even started trying some of the tips that I’ve given you over the last few weeks. Or maybe you’ve been able to share this information with a friend or loved one. If this sounds like you or a loved one, and you’d like more information about how to avoid another fall, regain confidence and maintain independence, I have even more valuable information that I want to share with you today.
Over the last 10 years, I’ve worked with hundreds of clients who’ve experienced one or several falls. I’ve had the opportunity to help them get their lives back. In working with so many clients, I’ve been able to put together all of my best tips and information into a report titled: “7 Simple Ways To Prevent Another Fall, Regain Confidence And Maintain Independence (Without Relying Upon The Shopping Cart, Walking Stick, Or A Loved One To Help You Get Around!)”. Inside this special report, I share some detailed information, including some of the following:
- How to reduce the likelihood of a fall at home.
- Regain your confidence to move around independently
- What to do if you or a loved one do have a fall.
- Why it’s important to get your eyes checked.
This FREE Report Is A Game-Changer
Those are just a few of the points that I discuss in detail inside the report. There’s a bonus section that explains exactly how to “fall proof” your house, room by room! Today, I want to make this report available to you absolutely free of charge! If you’re sick and tired of living in fear of another fall, and you’re finally ready to start taking some positive steps towards regaining your active lifestyle, the 7 tips in this report will allow you to start this process safely and with confidence, while also helping you if you have had another fall
You can call the office on (360)- 456- 1444 to request your free report or visit www.penrosept.com/balance-report to download it instantly. Regaining your balance is no easy task, so make sure you claim your free copy of the report today! I hope that the strategies and tips inside the report help you get the ball rolling! That’s all from me this week, I’ll speak to you again next week! P.S. When you call the office to request your free balance and falls report, you can also register your interest for a special Yoga class designed specifically for osteoporosis and osteopenia sufferers. Or if you know someone who would benefit from that Yoga class, give them our number and we’ll have a chat with them!
