Now that we have spent some time discussing what may be causing pain, let’s specifically talk about pain! Unfortunately, just because you may have pain, it doesn’t mean we’ll know the root of the problem. And to make it even more complicated, the onset of pain can be delayed by several days and even weeks …
Ever wonder why your shoulder aches when you didn’t do anything? Read More »
Lacey WA – So far in this series, we’ve covered neck pain, headaches, and even started to touch on shoulder pain. I just want to quickly recap what we’ve looked at so far. We’ve looked at why everyday activities can cause neck pain and what you can do to change that. Then we looked at …
Could Your Lifestyle Be Making Your Shoulder Pain Worse? Read More »
I am going to talk to you about one thing today that has helped so many people with neck pain and shoulder pain. If you have been suffering with stiffness and occasional aches in your neck and shoulder you need to read this. Many times neck pain and shoulder pain come on over time …
Neck Pain and Shoulder Pain Can be Helped by This 1 Thing! Read More »
Now that we have spent some time discussing what may be causing pain, let’s specifically talk about pain! Unfortunately, just because you may have pain, it doesn’t mean we’ll know the root of the problem. And to make it even more complicated, the onset of pain can be delayed by several days and even weeks …
Ever wonder why your shoulder aches when you didn’t do anything? Read More »
So far in this series, we’ve covered neck pain, headaches, and even started to touch on shoulder pain. I just want to quickly recap what we’ve looked at so far. We’ve looked at why everyday activities can cause neck pain and what you can do to change that. Then we looked at how sleeping can …
Could Your Lifestyle Be Making Your Shoulder Pain Worse? Read More »
Sometimes, it can often surprise us how the smallest things in life can actually affect our health. Small things like wearing that heavy bag on the same shoulder every day, or that terrible posture you’ve learnt at work, but so desperately want to get rid of. That’s right everyone… it all adds up. Today I’ll …
Shoulder Pain: Simple Exercises You Can Do From Your Desk Read More »
Let’s talk about one of the most common causes of neck and shoulder pain – sleeping! However, to be clear it’s not just sleeping, but the way we sleep (and even what we do before we sleep). Have you ever woken up in the morning with a stiff and slightly painful neck? Often it’s just …
Neck & Shoulder Pain: Say Goodnight To Neck Pain For Good Read More »
Have you noticed stiffness or discomfort gradually worsening in your shoulder? If so, you may have adhesive capsulitis or “frozen shoulder.” Fortunately, those who manage these joint and muscle pains can find relief through physical therapy. Avoid waiting to find solutions for sharp pains and soreness in your upper arms. Medical experts at offer great …
Signs of a Frozen Shoulder or Adhesive Capsulitis Read More »
Now that we have spent some time discussing what may be causing pain, let’s specifically talk about pain! Unfortunately, just because you may have pain, it doesn’t mean we’ll know the root of the problem. And to make it even more complicated, the onset of pain can be delayed by several days and even weeks …
Ever wonder why your shoulder aches when you didn’t do anything? Read More »
Lacey WA – So far in this series, we’ve covered neck pain, headaches, and even started to touch on shoulder pain. I just want to quickly recap what we’ve looked at so far. We’ve looked at why everyday activities can cause neck pain and what you can do to change that. Then we looked at …
Could Your Lifestyle Be Making Your Shoulder Pain Worse? Read More »
