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Newsletter

October Newsletter

Penrose & Associates Physical Therapy Jennifer’s Epic Family Road Trip This summer, Dan and I packed up our three boys, filled our trailer with a month’s worth of supplies, and hit the highway for a 4,000-mile road trip. During the next 30 days we … • Visited ten states: Oregon, Wyoming, Colorado, South Dakota, North …

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August Newsletter

THERE’S A NEW PENROSE BUSINESS IN TOWN Last summer, my oldest son Alan’s work ethic caught the eye of one of our neighbors in the cul-de-sac — and inspiration struck. “Hey,” said our neighbor, “If you want to borrow my commercial-grade pressure washer to make a little money washing driveways this summer, it’s all yours …

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July Newsletter

LISTENING WITH BOTH EARS When my kids were little I had to remind them regularly to listen. This was my favorite line: “God gave us two ears and one mouth for a reason — so that we listen twice as much as we speak!”As a parent, I have to keep this rule in mind too …

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March Newsletter

MY HUSBAND’S DIET SECRET TO STAYING WARM This January, I went skiing with my husband in freezing cold weather. We were bundled up but still shivering, so during lunch, Dan decided to use his secret weapon: He had a big helping of chili in a bread bowl … CONTINUE READING EVERYTHING YOU NEED TO KNOW ABOUT …

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February Newsletter

MEET CATHY, AN 8-WEEK PROGRAM PARTICIPANT In last month’s newsletter, I told you all about the eight-week, science-based lifestyle program I implemented in 2020. Back then, my patients were worried about the “quarantine 15” and wanted help losing fat and decreasing their joint pain. One of those patients was Cathy — a sweet, funny 72-year-old …

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November Newsletter

JENNIFER’S NEW BOOK WILL BUST MYTHS ABOUT AGING November is National Novel Writing Month, so this feels like the perfect time to make a big announcement: I’m writing another book! I’ve been working on it all year, and I can’t wait to publish it in early 2022 … CONTINUE READING THIS HELPFUL ROBOT COULD REDUCE …

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