MY HUSBAND’S DIET SECRET TO STAYING WARM
This January, I went skiing with my husband in freezing cold weather. We were bundled up but still shivering, so during lunch, Dan decided to use his secret weapon: He had a big helping of chili in a bread bowl … CONTINUE READING
EVERYTHING YOU NEED TO KNOW ABOUT ARTHRITIS
Nearly 1 in 4 U.S. adults have been diagnosed with arthritis — and as the population ages, those numbers are only expected to increase. Arthritis affects the joints, and it can have a significant impact on a person’s well-being, ability to work, and overall quality of life. With cases being so prevalent, it’s wise to know the facts. Who is at risk of arthritis, and what are the treatments? Here’s everything you need to know … CONTINUE READING
THE DO’S AND DON’TS OF DRESSING FOR PT
A physical therapy appointment isn’t exactly a night at the prom, but the two do have something in common: the moment you find yourself in front of the mirror wondering, “What the heck should I wear?” If you’re nervous ahead of your first physical therapy appointment, let these do’s and don’ts guide your outfit choice … CONTINUE READING
