Multiple Sclerosis – From Diagnosis to Daily Life
Multiple Sclerosis (MS) can be a life-altering diagnosis, leaving individuals and families searching for answers and understanding. This complex disease of the central nervous system
Why Knee Pain Gets Worse Late At Night And How To Ease It
LACEY (WA) – We have covered a lot of topics related to knee pain so far so let’s do a quick review. We have discussed
Knee Pain: How To Stop Arthritis Before It Stops You
LACEY (WA) – One of the FASTEST growing complaints we get from patients here at Penrose Physical Therapy is knee pain and it’s one of
Pain Management for People with Hypermobility
For many of us, our joints seem to bend and twist in ways nature never intended. While party tricks like touching our elbows to knees
Can Knee Replacement Surgery Be Avoided?
LACEY (WA) – Most people think that when they get knee pain, it’ll eventually “ease off” and go away on its own. That they’ll wake
Dive Into Sports Massage: Unlocking Relief and Recovery
Are you worried about your muscles being tight? Do you long for relaxation and that extra “push” in your recovery? At Penrose Physical Therapy, we
Why Knee Pain Gets Worse When You Exercise & How To Ease It
LACEY (WA) – I’ve had a lot of questions about knee pain coming in recently, and as we’ve started this series on knee pain, I
World Cancer Day – Prioritizing Prevention and Treatment for a Healthier Future
Every year, on February 4th, the world unites to observe World Cancer Day, a day dedicated to raising awareness about cancer, encouraging its prevention, detection,
Don’t miss this FREE Back Pain Workshop!
If you or a loved one suffer from chronic back pain – so bad that it can even stop you from walking, sitting or working
Can Stress Cause Back Pain? Understanding the Connection
As we navigate the journey of life, our pursuit of fitness and well-being is driven by a common desire – to feel better, move better,
AUTHOR
Jennifer Penrose
Penrose Physical Therapy
"Leading Experts Helping People Become More Active and Mobile, Reduce Stress and Achieve Longevity… So They Can Enjoy Great Health For Years to Come!"
