Back Pain: How To Live With Less Of It When Working In An Office Or From Home
LACEY (WA)– Do you work in an office or stationed at a desk when working from home? If so, have you noticed increased neck, shoulder,
The Role of PT in Managing Fibromyalgia Symptoms
Fibromyalgia is a complex and often misunderstood chronic pain condition that affects millions of people worldwide. If you’re one of the many individuals living with
How To Get The Housework Done Without Making Back Pain Worse
Have you ever been going about your usual daily jobs or chores such as taking out the trash, gardening, laundry, or even making your bed
Back Pain ‘Driving’ You Mad? 7 Tips To Alleviate Back Pain While Driving
Have you taken a family vacation or holiday that required hours of travel this year? Or do you do a lot of driving whether it’s
Beating Arthritis Pain with Physical Therapy
Arthritis is a common and often debilitating condition that affects millions of people worldwide. If you’re one of the many individuals living with arthritis pain,
“I Didn’t Realize My Balance Was That Bad – Now I Know Why I Keep Falling Over…”
Have you or a loved one recently fallen or felt unsteady on your feet? If so, I know just how much it can affect your
A Lifeline for Balance: The Power of a Pilates Class
Watching our parents grow older can evoke a mix of emotions – pride in their wisdom, and joy in their stories, but also a gnawing
Falls Are A Leading Cause of Trauma. Get Your Balance Screened Before It Becomes An Issue!
If you or a loved one suffers from loss of balance, dizziness or difficulty staying upright to the point where it can stop you from
The Benefits of Early Physical Therapy Intervention
When it comes to your health and well-being, timing matters. Physical therapy, a holistic approach to healing and recovery, is no exception. In fact, the
Balance & Fall Prevention: How We Helped Susan Improve Her Balance & Mobility
If you’ve been following our osteoporosis, balance, and falls series over the last 5 weeks, you might be wondering how to put all of this
AUTHOR
Jennifer Penrose
Penrose Physical Therapy
"Leading Experts Helping People Become More Active and Mobile, Reduce Stress and Achieve Longevity… So They Can Enjoy Great Health For Years to Come!"
