A Lifeline for Balance: The Power of a Pilates Class
Watching our parents grow older can evoke a mix of emotions – pride in their wisdom, and joy in their stories, but also a gnawing
Falls Are A Leading Cause of Trauma. Get Your Balance Screened Before It Becomes An Issue!
If you or a loved one suffers from loss of balance, dizziness or difficulty staying upright to the point where it can stop you from
The Benefits of Early Physical Therapy Intervention
When it comes to your health and well-being, timing matters. Physical therapy, a holistic approach to healing and recovery, is no exception. In fact, the
Balance & Fall Prevention: How We Helped Susan Improve Her Balance & Mobility
If you’ve been following our osteoporosis, balance, and falls series over the last 5 weeks, you might be wondering how to put all of this
Balance: “I Didn’t Realize My Balance Was That Bad”
The last few weeks we’ve seen a lot of people coming into the clinic with balance issues and being worried about falling. It’s what we
Dealing with Fractures – Types, Causes, and Recovery
Fractures, or broken bones, are a common injury that can have a significant impact on one’s daily life. Whether it’s a minor hairline fracture or
“My Doctor Told Me To Stop Bending At The Spine – Help!”
This was a reply by one of my patients that really was at a loss of how to move without bending at the spine. She
Do You Ever Have The Sensation Of Spinning?
Since we have been talking about balance and falls, we need to talk about what can often lead to falls: vertigo. Let’s start with the
Understanding Tendinitis – Causes, Symptoms, Treatment, and Prevention
Tendinitis, often referred to as tendonitis, is a common orthopedic condition that affects millions of people worldwide. It occurs when a tendon—the thick, fibrous cord
“Why Does My Wife Keep Falling Over?”
It’s not uncommon for us to receive phone calls from people who are concerned for others. For example, we have received a phone call from
AUTHOR
Jennifer Penrose
Penrose Physical Therapy
"Leading Experts Helping People Become More Active and Mobile, Reduce Stress and Achieve Longevity… So They Can Enjoy Great Health For Years to Come!"
