Balance: “I Didn’t Realize My Balance Was That Bad”
The last few weeks we’ve seen a lot of people coming into the clinic with balance issues and being worried about falling. It’s what we
Dealing with Fractures – Types, Causes, and Recovery
Fractures, or broken bones, are a common injury that can have a significant impact on one’s daily life. Whether it’s a minor hairline fracture or
“My Doctor Told Me To Stop Bending At The Spine – Help!”
This was a reply by one of my patients that really was at a loss of how to move without bending at the spine. She
Do You Ever Have The Sensation Of Spinning?
Since we have been talking about balance and falls, we need to talk about what can often lead to falls: vertigo. Let’s start with the
Understanding Tendinitis – Causes, Symptoms, Treatment, and Prevention
Tendinitis, often referred to as tendonitis, is a common orthopedic condition that affects millions of people worldwide. It occurs when a tendon—the thick, fibrous cord
“Why Does My Wife Keep Falling Over?”
It’s not uncommon for us to receive phone calls from people who are concerned for others. For example, we have received a phone call from

Three Effective Strategies to Improve Balance in Seniors To Make You Confident Again
Ever found yourself routinely searching for support or choosing paths with minimal steps? Do you frequently lean on surfaces to navigate, dreading those moments without
Physical Therapy for Arthritis – Managing Joint Pain
Arthritis is a common condition that affects millions of people worldwide. It’s characterized by inflammation and stiffness in the joints, which can lead to discomfort
Are You Living With, Or Worried About Someone Suffering With Chronic Neck Pain?
Did you know that some people suffer from headaches so frequently that they consider them to be a regular part of life? That’s why things
Last Night My Neck Pain Got So Bad… I Couldn’t Move My Head…
If you or a loved one suffer from chronic pain that prevents you from doing simple tasks like turning your head to look over your

AUTHOR
Jennifer Penrose
Penrose Physical Therapy
"Leading Experts Helping People Become More Active and Mobile, Reduce Stress and Achieve Longevity… So They Can Enjoy Great Health For Years to Come!"


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