Afraid Of Another Fall? 7 Tips To Help You Avoid Another Fall And Improve Your Balance!
Last week I spoke to you all about the downward spiral of having another fall. I also gave a quick recap of everything we’ve covered in this series so far. With any luck, you’ve had time to digest all of this information and that it’s been helpful. It’s applied to those of you who may be dealing with balance issues, or even osteoporosis or osteopenia. I even told you about my free report that was all about osteoporosis and osteopenia. Those of you who wanted more information on the subject can download from last week’s email. Hopefully you’ve had a chance to digest that information and that it’s helped you. To wrap up the osteoporosis topic, we will be offering yoga for osteoporosis, specially designed to improve balance and posture. If you’re interested, just email info@penrosept.com to register your interest. I hope the information on balance and fall prevention has been helpful to you. Maybe you’ve even been able to start trying some of the tips I’ve given you over the last few weeks. Or maybe you’ve been able to share this information with a friend or loved one. If this sounds like you or a loved one, and you’d like even more information about how to avoid another fall, regain confidence and maintain independence, I have even more valuable information that I want to share with you today. Over the last 10 years, I’ve worked with hundreds of clients who’ve experienced one or several falls, and I’ve had the opportunity to… Read More