How Shockwave Therapy Can Improve Mobility and Reduce Long-Term Discomfort
How Shockwave Therapy Can Improve Mobility and Reduce Long-Term Discomfort When it comes to long-term discomfort or limited mobility, it’s easy to feel like you’ve
Regenerative Therapies for Joint Discomfort: How Non-Invasive Treatments Can Help You Heal
If you’re dealing with ongoing joint discomfort that seems to limit your movement, you’re certainly not alone. Joint issues affect countless individuals every year, reducing
What Is Shockwave Therapy and How Can It Help You Heal?
Have you ever experienced persistent pain in your shoulder, heel, knee, or elbow that just won’t go away? This kind of discomfort can make everyday
What Is EMTT and How Can It Help Your Body Heal?
Last week we told you about three different regenerative therapies. This week we want to focus solely on EMTT. What Does EMTT Do? EMTT uses
Tried Everything for Your Pain? What about non-invasive Regenerative Therapy?
LACEY (WA) – Living with pain is hard. It makes everyday things—like walking, sleeping, or even smiling—feel impossible. Maybe you’ve already tried a lot: pills, ice,
🌟 Good News for Those Suffering from Knee Pain! 🌟
For the past 10 years, I’ve been working closely with people of all ages to help them find relief from chronic knee pain. In my
Simple Adjustments to Help Reduce Knee Discomfort and Improve Movement
Knee discomfort is something that many people experience, whether it’s from a past injury, daily strain, or the natural effects of aging. It’s also one
Think Knee Pain Is Just a Part of Aging? Think Again.
LACEY (WA) – With spring in the air and summer quickly approaching, many of us are getting outside more—walking, gardening, playing with kids or grandkids. But
Knee Pain: Why It Gets Worse at Night — And How to Ease It
LACEY (WA)– Over the past few weeks, we’ve covered a lot about knee pain. We’ve talked about three everyday habits that make knee pain worse—like
Knee Pain: How to Stop Arthritis Before It Stops You
LACEY (WA) – Knee pain is becoming one of the most common complaints we hear at Penrose Physical Therapy, and it’s one of the most
AUTHOR
Jennifer Penrose
Penrose Physical Therapy
"Leading Experts Helping People Become More Active and Mobile, Reduce Stress and Achieve Longevity… So They Can Enjoy Great Health For Years to Come!"
