I Didn’t Realize My Balance Was That Bad – Now I Know Why I Keep Falling Over…
Have you or a loved one recently fallen or felt unsteady on your feet? If so, I know just how much it can affect your
Could Your Lifestyle Be Making Your Shoulder Pain Worse?
Lacey WA – So far in this series, we’ve covered neck pain, headaches, and even started to touch on shoulder pain. I just want to
Shoulder Pain: Simple Exercises You Can Do From Your Desk
Lacey WA – Sometimes, it can often surprise us how the smallest things in life can actually affect our health. Small things like wearing that
Headaches And Migraines: “Why Do They Happen?”
LACEY (WA) – Let’s talk about headaches. They can range from a mid-afternoon head-pounding ache, to an agonizing pain that leaves you sensitive to light
Neck & Shoulder Pain: Say Goodnight To Neck Pain For Good
Lacey WA – Let’s talk about one of the most common causes of neck and shoulder pain – sleeping! However, to be clear it’s not
Why Everyday Activities Can Cause Neck Pain and What You Can Do To Change That
LACEY (WA) – Have you ever had a slight pain in the neck but didn’t think it was a big deal, especially if you knew
Free Neuropathy Workshop Coming Up!!!
Have you ever felt a strange tingling in your feet when you wake up, or a burning sensation in your hands that won’t go away?
Tactics for Managing Peripheral/Diabetic Neuropathy
If you’ve ever experienced an unusual tingling sensation in your feet, a burning pain in your hands, or numbness that complicates walking or gripping objects,
Taking Back Control from Peripheral Neuropathy
You might not notice it at first—a subtle tingling in your toes or a slight burning sensation in your hands. But over time, these small
The Challenges Neuropathy Brings to Everyday Life — And How We Can Help
Neuropathy can feel like an invisible burden, affecting nearly every aspect of life while remaining misunderstood by many. For those living with it, the challenges
AUTHOR
Jennifer Penrose
Penrose Physical Therapy
"Leading Experts Helping People Become More Active and Mobile, Reduce Stress and Achieve Longevity… So They Can Enjoy Great Health For Years to Come!"
