Reclaim Your Life: Breakthrough Treatments for Peripheral Neuropathy at Penrose Physical Therapy
LACEY (WA) – Peripheral neuropathy can feel like a daily battle, with symptoms like burning pain, tingling, or numbness in your hands and feet making it hard
Strengthen Your Pelvic Floor with Pilates: A Natural Solution for Pelvic Discomfort
Pelvic discomfort affects many individuals, but it doesn’t have to be something you simply live with. If you’ve ever felt discomfort or weakness in the
How Pilates Can Ease Back Discomfort and Improve Flexibility
Understanding Back Discomfort and the Role of Pilates Back discomfort is a common issue that affects millions of people each year. Whether it’s from long
Back Pain: “When Do I Use Ice And When Do I Use Heat?”
A question I get asked a lot by clients and people with back pain is a really simple one: “When do I use ice and
Back Pain: Why You Need To Drink More Water To Help Relieve It
LACEY (WA) – Quick question: how much water have you drank today? For most people, the answer is not enough. From everything we drink and swim
Boost Your Summer Mobility with Regenerative Therapies: Natural Ways to Ease Discomfort
As the weather warms up, you’re probably looking forward to enjoying all the outdoor activities that come with summer—hiking, biking, or spending time in the
How Shockwave Therapy Can Improve Mobility and Reduce Long-Term Discomfort
How Shockwave Therapy Can Improve Mobility and Reduce Long-Term Discomfort When it comes to long-term discomfort or limited mobility, it’s easy to feel like you’ve
Regenerative Therapies for Joint Discomfort: How Non-Invasive Treatments Can Help You Heal
If you’re dealing with ongoing joint discomfort that seems to limit your movement, you’re certainly not alone. Joint issues affect countless individuals every year, reducing
What Is Shockwave Therapy and How Can It Help You Heal?
Have you ever experienced persistent pain in your shoulder, heel, knee, or elbow that just won’t go away? This kind of discomfort can make everyday
What Is EMTT and How Can It Help Your Body Heal?
Last week we told you about three different regenerative therapies. This week we want to focus solely on EMTT. What Does EMTT Do? EMTT uses
AUTHOR
Jennifer Penrose
Penrose Physical Therapy
"Leading Experts Helping People Become More Active and Mobile, Reduce Stress and Achieve Longevity… So They Can Enjoy Great Health For Years to Come!"
