
A New Chapter in Treating Peripheral Neuropathy
You might not notice it at first—a subtle tingling in your toes or a slight burning sensation in your hands. But over time, these small

Reclaim Your Life: Breakthrough Treatments for Peripheral Neuropathy at Penrose Physical Therapy
Peripheral neuropathy can feel like a daily battle, with symptoms like burning pain, tingling, or numbness in your hands and feet making it hard to

Say Goodbye to Tingling and Pain: A Fresh Approach to Treating Peripheral Neuropathy
Imagine waking up in the morning with a strange tingling in your feet, a burning sensation in your hands, or even a numbness that makes

Living with Nerve Damage: Understanding and Managing Peripheral and Diabetic Neuropathy
If you’ve ever felt a strange tingling in your feet, a burning pain in your hands, or even numbness that makes walking or holding things

FREE Knee Pain Workshop Coming Up!
LACEY (WA) – If you or a loved one suffer from chronic knee pain that prevents you from doing your favorite activities then attending this

Good News For Those Suffering With Knee Pain!
Over the last 10 years I’ve been working on a daily basis to help people young and old find relief from chronic knee pain. With

Do you think knee pain is just a part of normal aging? Think again!
Lacey WA – Autumn is around the corner and so is the time where people clean up their yard, house, and roof to prepare for

Knee Pain: Why Knee Pain Gets Worse Late At Night And How To Ease It
LACEY (WA) – So far in this series on knee pain, we’ve covered a lot of different topics. We’ve looked at the 3 things you

Medicare Concierge
Attention all Medicare patients, As of August 1, 2024 we changed to Medicare Concierge. We sent out newsletters and emails and anyone who called in

Knee Pain: How To Stop Arthritis Before It Stops You
LACEY (WA) – Many people just like you are becoming victims of knee pain. This is quickly becoming one of the most common symptoms we

AUTHOR
Jennifer Penrose
Penrose Physical Therapy
"Leading Experts Helping People Become More Active and Mobile, Reduce Stress and Achieve Longevity… So They Can Enjoy Great Health For Years to Come!"


Categories
- Adhesive Capsulitis
- Ankle Pain
- Arthritis
- Athletes & Exercise
- Back Pain
- Back Pain Workshop
- Balance
- Cancer
- Carpal Tunnel Syndrome
- Chronic Back Pain
- Chronic Neck Pain
- Community Outreach
- Covid-19
- Deep Tissue Massage
- Dr. Google
- Exercise
- Fall Prevention
- Falling Over
- Falls
- Food Pyramid
- Fractures
- FREE Neck pain/headache report
- Frozen Shoulder
- Golf
- Headaches
- Healthier Lifestyle
- Hydration
- Hypermobility
- Inflammation
- Injury Prevention
- Joint Pain
- Knee Pain
- Knee Replacement
- Massage Therapy
- Migraines
- MRI Imaging
- Muscle Pain
- Neck Pain
- Neuropathy
- Newsletter
- Nutrition
- October Newsletter
- Osteoporosis
- Physical Therapy
- Pilates
- Pinched Nerve
- Practical Tips
- Pregnancy
- Regenerative Therpy
- Resources
- Running
- Sciatica
- Shoulder Pain
- Shrinking with age
- Sleep
- Staying Active
- Stress
- Surgery
- Surgery Protocols
- Tendinitis
- Trauma
- Traveling
- Uncategorized
- Work From Home
- Workout
- YouTube