Back Pain: Do’s & Don’ts
When struggling with back pain, it’s hard to enjoy your life. You feel as though each movement has become more cautious because you’re worried that
Why Everyday Activities Can Cause Neck Pain And What You Can Do To Change That
LACEY (WA) – Have you ever had a slight pain in the neck but didn’t really think it was a big deal, especially if you
Great News For Those Suffering From Knee Pain In The South Sound Area!
If you or a loved one suffer from chronic knee pain that prevents you from doing your favorite activities then attending this Workshop may be
Is Physical Therapy Right For Me?
When it comes to an injury or experiencing any kind of chronic pain, usually the first thought that comes to mind is: “I need to
December 2022 Newsletter
10 Traditions on My Christmas To-Do List I still can’t believe it: This is the second to last Christmas we’ll spend as a family before
Good News for Those Suffering With Knee Pain!
Over the last 10 years I’ve been working on a daily basis to help people from a wide age range find relief from chronic knee
How To Find The Best Physical Therapist In Washington
You’ve finally decided that physical therapy is the best option for you and your health and you’re ready to take the next step to improve
Knee Pain: Why Knee Pain Gets Worse Late At Night And How To Ease It
We have covered a lot of topics related to knee pain so far so let’s do a quick review. We have discussed the three things
Knee Pain: How to Stop Arthritis Before It Stops You
LACEY (WA) – As discussed in the previous weeks, one of the most common complaints we get from patients here at Penrose Physical Therapy is
Physical Therapy vs. Massage Therapy — What’s The Difference?
When you’re first met with a pain problem or injury – you immediately try to figure out the best way to solve your issue so
AUTHOR
Jennifer Penrose
Penrose Physical Therapy
"Leading Experts Helping People Become More Active and Mobile, Reduce Stress and Achieve Longevity… So They Can Enjoy Great Health For Years to Come!"
