It is very frustrating to find that knee pain can get worse with exercise or by trying to do the “right” thing . Let me help explain by telling a common story. I got this question sent to me yesterday by a “confused” reader of my newspaper articles suffering with knee pain, let’s call her […]
Why Knee Pain Gets Worse When You Exercise Read More »
Knee Pain: How To Stop Arthritis Before It Stops You Many people just like you are becoming victims of knee pain. This is FAST becoming one of the most common things we see at Penrose Physical Therapy, but before I tell you why, have a look and see if this sounds familiar. There’s a
How to fix knee pain! Read More »
This week I wanted to focus on the type of knee pain that slows you down in life, niggles when you walk up and down the stairs, hurts every time you bend down, aches when you sit and just generally leaves you feeling frustrated wondering when it’s finally going to wear off… If that’s the
3 things that could be making your knee pain worse! Read More »
