Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.
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Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.
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Month: May 2020

New “Stay Healthy South Sound” Podcast!

We’re back from our COVID hiatus! The new episode of “Stay Healthy South Sound” – Dr. Penrose’s monthly podcast – is now live! This month she interviewed Christine Kulhawik, Licensed Acupuncturist and Certified Functional Nutritionist. She owns Watershed Wellness in Tumwater, WA and you can find them here on Facebook or visit them online at …

New “Stay Healthy South Sound” Podcast! Read More »

Are You Living With, Or Worried About Suffering With Chronic Back Pain?

Have YOU ever been told that back pain is just one of those things that comes with your age? Have you been told that you “just have to accept it, during the COVID-19 lockdown, because nothing can be done?… If you answered “YES” to any of these questions, and you have suffered with low back …

Are You Living With, Or Worried About Suffering With Chronic Back Pain? Read More »

Back Pain: “I Get Back Pain Doing Crunches-Is Something Wrong?”

A lady emailed the clinic a few days ago and asked: “I get back pain when I’m doing sit-ups/ crunches. Am I doing something wrong, or should I avoid them?” Great question! I’m glad she asked this! During this current state of lockdown, many of us have turned to new exercises and workouts at home. …

Back Pain: “I Get Back Pain Doing Crunches-Is Something Wrong?” Read More »