Now that we have spent some time discussing what may be causing pain, let’s specifically talk about pain! Unfortunately, just because you may have pain, it doesn’t mean we’ll know the root of the problem. To make it even more complicated, the onset of pain can be delayed by several days and even weeks from […]
Ever Wonder Why Your Shoulder Aches When You Didn’t Do Anything? Read More »
Have you or a loved one recently fallen or felt unsteady on your feet? If so, I know just how much it can affect your confidence when it comes to your independence. You may feel less comfortable with leaving your house without someone for support or unmotivated to do your regular recreational activities due to
I Didn’t Realize My Balance Was That Bad – Now I Know Why I Keep Falling Over… Read More »
Lacey WA – So far in this series, we’ve covered neck pain, headaches, and even started to touch on shoulder pain. I just want to quickly recap what we’ve looked at so far. We’ve looked at why everyday activities can cause neck pain and what you can do to change that. Then we looked at
Could Your Lifestyle Be Making Your Shoulder Pain Worse? Read More »
Lacey WA – Sometimes, it can often surprise us how the smallest things in life can actually affect our health. Small things like wearing that heavy bag on the same shoulder every day, or that terrible posture you’ve learned at work, but so desperately want to get rid of. That’s right everyone… it all adds
Shoulder Pain: Simple Exercises You Can Do From Your Desk Read More »
