Like anything that has its own terminology shoulder pain is confusing until someone can break it down. The interesting thing is that almost all of those above can be caused from similar issues. Let me explain. Bursitis is inflammation of the bursa. Yes you can get a steroid shot to put out the inflammation and …
Shoulder Bursitis, Impingement, Tendonitis, Arthritis….Which one is it? Read More »
Pain is interesting. It doesn’t always tell us what caused the pain. And to make if even more complicated the onset of pain can be delayed by several days and even weeks from the initial injury. This can be super frustrating to figure out what is wrong, how to fix it, and how to prevent …
Wonder why your shoulder aches when you didn’t do anything? Read More »
Let’s talk about headaches. Ranging from a mid-afternoon head pounding ache, to an agonizing pain. Headaches are something most, if not all of us, have experienced at some point in our life. For some, headaches are a bigger problem and can even affect everyday life. But did you know shoulder tension is often the culprit? …
Headaches And Migraines: Shoulder Tension to Blame? Read More »
Let’s talk about one of the most common causes of shoulder pain – sleeping! Not just sleeping, but the way we sleep (and even what we do before we sleep). Have you ever woken up in the morning with a stiff and slightly painful shoulder? Often it’s just an annoying ache that eases off shortly …
Shoulder and Neck Pain: Say Goodnight To Shoulder Pain For Good Read More »
Have you ever had a slight pain from your shoulder to your neck but didn’t really think it was a big deal, especially if you knew it was because you slept awkwardly? Yes? I thought so. I hear this quite often from my clients when they first come in to see us – they’ll mention …
