Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.
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Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.
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Penrose PT

Back Pain: How To Live With Less Of It When Working In An Office Or From Home

LACEY (WA)– Do you work in an office or stationed at a desk when working from home? If so, have you noticed increased neck, shoulder, or back pain? Here at PenrosePT we’ve seen a drastic increase of pain complaints due to our patients sitting at a desk for prolonged periods of time. Good news though, …

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Back Pain: How To Get The Housework Done Without Making Back Pain Worse

LACEY (WA) – Have you ever been going about your usual daily jobs or chores such as taking out the trash, gardening, laundry, or even making your bed when you suddenly feel a sharp pain in your back that leaves you hardly able to move? Well you’re not alone! This recently happened to one of …

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November Newsletter

JENNIFER’S NEW BOOK WILL BUST MYTHS ABOUT AGING November is National Novel Writing Month, so this feels like the perfect time to make a big announcement: I’m writing another book! I’ve been working on it all year, and I can’t wait to publish it in early 2022 … CONTINUE READING THIS HELPFUL ROBOT COULD REDUCE …

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“Are You Living With, Or Worried About Someone Suffering With Chronic Neck Pain?”

Lacey WA – Did you know that some people suffer from headaches so frequently that they consider them to be a regular part of life? That’s why things like aspirin and other headache pills are such big sellers. But drugs can only relieve the symptoms temporarily – when many times, the recurring headaches may actually …

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