FREE Neck pain/headache report

If you or a loved one suffer from chronic pain, read this report. Reading this report may be the most important thing you do this year. It may unlock the agony of your neck pain and show you how to get back to the life you deserve… A life where you can sleep at night […]

So far in this series, we’ve covered all things neck pain, shoulder pain and even headaches. I just want to quickly recap what we’ve looked at. First we looked at why everyday activities can cause neck pain and what you can do to change that. Then we looked at how sleeping can cause neck and

Headaches area pain. We all get them now and again, but for some of us,they’re more of a regular occurrence than others… Here at the clinic it’s incredible how many people we see who tell us that they’ve suffered from headaches. So often that they just consider them to be a regular part of life.

Sometimes, it can often surprise us how the smallest things in life can actually affect our health. Small things like wearing that heavy bag on the same shoulder everyday, or that terrible posture you’ve learnt at work, but so desperately want to get rid of. That’s right everyone… it all adds up. Today I’ll be going

Let’s talk about headaches. Ranging from a mid-afternoon head pounding ache, to agonizing pain. They leave you sensitive to light and sometimes feeling sick. Headaches are something most, if not all of us, have experienced at some point in our life. For some, headaches are a bigger problem and can even affect everyday life, just

If you or a loved one suffer from chronic knee pain – so bad that it can even stop you from walking – then attending this Workshop may be the most important thing you do this year. It may unlock the agonizing mystery of your knee pain and show you a way to get back to the

This report is for the person who is suffering from the torment of daily, annoying, chronic knee pain. The type of “ache” and pain where you get so nauseated that you feel your only option is to stop what you’re doing completely. Or to reach for the pain medication drawer and wonder when it will

I wanted to answer a common question I get asked all the time at Penrose Physical Therapy all about stiffness: “Jennifer, do you have any advice for someone like me who isn’t in a lot of pain? I’m just incredibly stiff when I wake up on a morning, and I feel it throughout the day, which

We’re coming to the end of our series on balance, falls and osteoporosis . We’ve covered a lot so far in this series. I want to do a quick recap of what we’ve covered so far. First we looked at what things could cause bad balance and what to do about it. We then looked