Most of us have heard of sciatica and know that it is literally a pain in the buttocks that radiates down the back of the leg. Sciatica is nerve pain and it can be very painful varying from burning to sharp and even tingling and numbness at times. Over the last few weeks, we’ve covered […]
Back Pain: Sciatica the one thing that makes it worse Read More »
Patients are told by their doctors to work their core for low back pain. They all want to know what are the best core exercises for low back pain? We will start to answer that question in this blog. Or you if you would rather watch a tube video discussing the best core exercises
What are the best core exercises for low back pain? Read More »
Is back pain “driving” you mad? If you drive to and from work every day, or if you are driving family members around from event to even than likely you’ve experienced back pain. In fact around 30-60% of drivers report having back pain at some point in their life, and a lot of the people
Tips to alleviate back pain while driving! Read More »
I wanted to answer a common question I get asked about stiffness which I get asked regularly by clients in the clinic: “Jennifer do you have any advice for someone like me who isn’t in a lot of pain? I’m just incredibly stiff when I wake up on a morning, and I feel it throughout
Back Pain: 5 Daily Habits that reduce stiffness Read More »
