LACEY (WA) – Do you have a long commute to and from work or are you the designated driver in your family? Then I certainly wouldn’t be surprised if you’ve experienced some form of back pain. Around 30-60% of drivers report having back pain at some point in their life! We also see a lot […]
Back Pain ‘Driving’ You Mad? 7 Tips To Alleviate Back Pain While Driving Read More »
I’m going to tell you some simple ways you can test your balance systems from home. Your balance depends on 2 things: your ability to sense your balance, and your ability to make corrections. Your 3 balance systems (vision, sensation and inner ear) help you with that first task by providing your brain with a
Balance & Fall Prevention: 4 Simple Ways to Test Your “3 Balance Systems” Read More »
Have you ever wondered how fragile bones can impact your daily life? Imagine feeling a sudden sharp pain from a simple bump or struggling with routine activities because your bones have become too weak. These scenarios are all too real for many people dealing with osteoporosis. This silent disease progresses in stages, often without noticeable
Stages of Osteoporosis: Safe Journey to Stronger Bones Read More »
– If you or a loved one suffer from pain caused by osteoporosis daily activities can turn into massive chores. Excruciating pain may prevent you from doing a simple task like bending over to pick up the groceries. If this sounds like a familiar situation, then please check out my free report. In this report you’ll
My Posture Is Getting Worse And I Don’t Know How To Fix It Read More »
