Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.
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Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.
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Penrose PT

Think Knee Pain Is Just a Part of Aging? Think Again.

LACEY (WA) – With spring in the air and summer quickly approaching, many of us are getting outside more—walking, gardening, playing with kids or grandkids. But along with this increase in activity, we often see a rise in knee pain complaints. That’s why I want to share some practical tips and a true story from one of our […]

Think Knee Pain Is Just a Part of Aging? Think Again. Read More »

Knee Pain: Why It Gets Worse at Night — And How to Ease It

LACEY (WA)– Over the past few weeks, we’ve covered a lot about knee pain. We’ve talked about three everyday habits that make knee pain worse—like wearing the wrong shoes, sitting with bent legs, and being too inactive. We also looked at three so-called “quick fixes” that don’t actually help: painkillers, resting, and wearing a knee

Knee Pain: Why It Gets Worse at Night — And How to Ease It Read More »

Are You Living With, Or Worried About Someone Suffering With Chronic Neck Pain?

Lacey WA – Did you know that some people suffer from headaches so frequently that they consider them to be a regular part of life? That’s why things like aspirin and other headache pills are such big sellers. But drugs can only relieve the symptoms temporarily – when many times, the recurring headaches may actually

Are You Living With, Or Worried About Someone Suffering With Chronic Neck Pain? Read More »