Dr. Penrose was the featured speaker at “Eye on Health” at Jubilee, an active retirement community in Lacey WA. She spoke about osteoporosis and osteoarthritis. Click to read more and download her presentation and the exercise handout.
Osteoporosis & Osteoarthritis Presentation at Jubilee Read More »
Dr. Penrose enjoys teaching the running community how to prevent injuries with the STRONG body workshop. “Most runners lack strength in at least one muscle group, as well as in their neuromuscular pathways, the lines of communication between brain and body,” says Jay Dicharry, M.P.T., the director of the REP biomechanics lab at Rebound Physical Therapy in Bend, Oregon, and author of Anatomy for Runners.
Runner’s Workshops Read More »
