LACEY (WA) – I’ve had a lot of questions about knee pain coming in recently, and as we’ve started this series on knee pain I wanted to tell you about this common problem I see people come into the clinic for. I received this question emailed to me last week by a confused reader of […]
Why Knee Pain Gets Worse When You Exercise & How To Ease It Read More »
LACEY (WA) – A patient came into the clinic a few weeks ago limping with knee pain and asked, “I’ve had this knee pain for a few weeks now; I’m not sure what I’ve done to it. I was trying to rest it so that it wouldn’t hurt, but it didn’t help. Whenever I stand
Knee Pain: 3 ‘Quick Fixes’ You THINK Will Help Your Knee Pain But Don’t Read More »
In this blog, I’m going to share effective exercises for shoulder discomfort that can help alleviate your pain.
Say Goodbye to Shoulder Discomfort: Effective Exercises for Relief and Strength Read More »
Lacey WA – Did you know that some people suffer from headaches so frequently that they consider them to be a regular part of life? That’s why things like aspirin and other headache pills are such big sellers. But drugs can only relieve the symptoms temporarily – when many times, the recurring headaches may actually
Are You Living With, Or Worried About Someone Suffering With Chronic Neck Pain? Read More »
Discover effective stretches for neck and shoulder pain relief you can do at home. Learn simple techniques to reduce discomfort, improve mobility, and restore strength. Try these top 5 stretches today!
Top 5 Stretches for Neck and Shoulder Pain Relief You Can Do at Home Read More »
Lacey WA – If you or a loved one suffer from chronic pain that prevents you from doing simple tasks like turning your head to look over your shoulder or sleep without pain, then please check out my free report. It could clear up the agonizing mystery of your neck pain and show you a
Last Night My Neck Pain Got So Bad… I Couldn’t Move My Head… Read More »
