If you or a loved one suffer from chronic knee pain that prevents you from doing your favorite activities then attending this Workshop may be the most important thing you do this year. It may unlock the agonizing mystery of your knee pain and show you a way to get back to the life you […]
Great News For Those Suffering From Knee Pain In The South Sound Area! Read More »
Over the last 10 years I’ve been working on a daily basis to help people from a wide age range find relief from chronic knee pain. With my working experience, I am confident in saying that the traditional mix of rest and painkillers will do absolutely nothing, no matter what some doctors will say! Because
Good News for Those Suffering With Knee Pain! Read More »
We have covered a lot of topics related to knee pain so far so let’s do a quick review. We have discussed the three things that could be making your knee pain worse such as; wearing the wrong type of shoes, sitting with your legs bent, and not working hard enough. We have also talked
Knee Pain: Why Knee Pain Gets Worse Late At Night And How To Ease It Read More »
LACEY (WA) – As discussed in the previous weeks, one of the most common complaints we get from patients here at Penrose Physical Therapy is knee pain and it’s one of the areas that we treat the most as well. But before I tell you why, ask yourself if any of the following sound familiar
Knee Pain: How to Stop Arthritis Before It Stops You Read More »
LACEY (WA) – Most people think that when they get knee pain, it’ll eventually “ease off” and go away on its own. They hope to wake up one morning and like “magic”, their knee pain will be a thing of the past. But then 6 months later they’re still living with the discomfort of knee
Can a Knee Replacement Surgery Be Avoided? Read More »
LACEY (WA) – A patient came into the clinic a few weeks ago limping with knee pain and asked, “I’ve had this knee pain for a few weeks now; I’m not sure what I’ve done to it. I was trying to rest it so that it wouldn’t hurt, but it didn’t help. Whenever I stand
Knee Pain: 3 ‘Quick Fixes’ You THINK Will Help Your Knee Pain But Don’t Read More »
LACEY (WA) – If you or a loved one suffer from chronic knee pain that prevents you from doing your favorite activities then attending this Workshop may be the most important thing you do this year. It may unlock the agonizing mystery of your knee pain and show you a way to get back to
Great News For Those Suffering From Knee Pain In The South Sound Area! Read More »
Lacey (WA) – With the amount of information we have covered relating to knee pain, I sincerely hope you’ve learned something new and possibly even applied some of the material to your daily life! However, I can understand if you are still skeptical that anything can be done to improve that chronic knee pain that
Knee Pain – Get Back to the Activities You Love! Read More »
With more and more people working from home, taking care of your health is as important as ever. On average, 1 in 4 adults struggle with knee pain, and with remote work becoming more popular that number is trending up. So how is working from home causing more knee pain? A huge contributing factor is
How To Prevent Knee Pain When Working From Home Read More »
LACEY (WA) – A patient came into the clinic a few weeks ago limping with knee pain and asked: “I’ve had this knee pain for a few weeks now, I’m not sure what I’ve done to it, didn’t help. I was trying to rest it so that it wouldn’t hurt, but whenever I stood up
Knee Pain: 3 ‘Quick Fixes’ You THINK Will Help Your Knee Pain – But Don’t Read More »
