FREE Neck pain/headache report

LACEY (WA) – Have YOU ever been told that back pain is just one of those things that comes with your job, family, age, and daily stress? Or worse, have you been told by your doctor that you “just have to live with it” because they believe nothing else can be done? If you’re over […]

If you suffer from chronic knee pain, then booking a FREE screening might be the answer for you. A life where you can walk up and down the stairs without worrying when your knee is going to ‘give-out’, or the pain stop you in your tracks. A life where you can enjoy leisurely walks with

A question I get asked a lot by clients and people who suffer with back pain is a really simple one: “When do I use ice and when do I use heat?” Rightly or wrongly, 9 out of 10 of my clients tend to favor heat–a nice hot water bottle, a soak in the bath,

Do you work in an office based job? Or are you one of the thousands who are now working from home? As a result, do you find yourself struggling with neck, shoulder or back pain after sitting for long periods of time? Well there is a solution to create a more healthy and comfortable working

Quick question: How much water have you drank today? For most people, the answer would be “not enough”. From everything we drink and swim in, to the ice that reduces swelling, water is all around us (and even in us). As a matter of fact – it basically is us! Water makes up around two

During the pandemic we have been home a lot more and that means doing a lot more housework. You could be doing something as simple as taking the trash out, gardening, folding your laundry, or even changing the sheets when all of a sudden you feel a sharp pain in your back and you can hardly

If you drive fairly long distances to and from work every day, if your job requires you to drive long hours, or if you’re the designated driver in your family – it’s likely you’ve experienced back pain. Around 30-60% of drivers report having back pain at some point in their life, and a lot of

If you or a loved one suffer from chronic knee pain, this article may be the most important thing you read. It may unlock the agonizing mystery of your knee pain and show you a way to get back to the life you deserve… A life where you can walk up and down the stairs

Over the last 10 years… I’ve been working on a daily basis to help people aged 45+ find relief from chronic knee pain. What I can tell you is that the cocktail mix of more rest and more painkillers will do absolutely nothing. No matter what most doctors say! Because I’m growing increasingly frustrated with