Have you or a loved one recently fallen or felt unsteady on your feet? If so, I know just how much it can affect your confidence when it comes to your independence. You may feel less comfortable with leaving your house without someone for support or unmotivated to do your regular recreational activities due to […]
I Didn’t Realize My Balance Was That Bad – Now I Know Why I Keep Falling Over… Read More »
Watching our parents grow older can evoke a mix of emotions – pride in their wisdom, and joy in their stories, but also a gnawing anxiety about their wellbeing. One of the most pressing concerns is their balance and the fear of falls that could rob them of their independence. It’s a heart-wrenching thought, isn’t
A Lifeline for Balance: The Power of a Pilates Class Read More »
If you or a loved one suffers from loss of balance, dizziness or difficulty staying upright to the point where it can stop you from walking; then attending one of these screenings may be the most important things you do this year. It may unlock the agonizing mystery behind your loss of balance. We can
LACEY (WA) – Over the last few weeks, we have covered a lot of ground related to balance and osteopenia/osteoporosis. This included a wide range of topics including; how it’s not normal to shrink, how to change your bending mechanics, and what can be done about soft bones. We also covered topics such as vertigo,
Afraid Of Another Fall? 7 Tips To Help You Avoid Another Fall And Improve Your Balance Read More »
LACEY, WA – If you or a loved one suffers from loss of balance, dizziness or difficulty staying upright to the point where it can stop you from walking; then attending one of these screenings may be the most important things you do this year. It may unlock the agonizing mystery behind your loss of
LACEY, WA – If you or a loved one suffers from loss of balance, dizziness or difficulty staying upright –so bad that it can even stop you from walking–then attending one of these screenings may be the most important thing you do this year. It may unlock the agonizing mystery behind your lack of balance.
